Archive for 'Nutrition'
New Study Reveals That Bellyfat KILLS Your Brain
Posted on 14. Jan, 2012 by Admin.
My mother died from complications of dementia. During her battle, I made her a promise: I swore to her that I would help fight the medical establishment — that’s right. Fight. Read on to see what I mean. Alzheimer’s and dementia are two of the leading killers of people over the age of 55. People [...]
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My Medical Emergency; This Happened Today
Posted on 12. Jun, 2011 by Admin.
Fitness author Jon Benson sent email. We have his permission to share it with you, despite the really personal details… turns out that he had a near-fatal event in the gym and wanted to share the story with his readers. We were blown away by what he did in the name of “preventative medicine”… so read this. It [...]
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NaturaPause — The Natural Hormone Solution For Men And Women
Posted on 25. Apr, 2011 by Admin.
by Admin When most people hear the words “menopause” or “andropause”, they immediately think, “middle-age” and “misery”. After all, most people experience the onset of the end of their reproductive cycle during middle-age — and this is usually accompanied by emotionally and physically draining symptoms such as hot flashes, low libido, and mood swings. However, [...]
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Should You Use Creatine While Weight Training?
Posted on 04. Jan, 2011 by Jim Johnson.
Creatine is really a naturally produced amino acid that is identified inside the human physique, especially about the skeletal muscle. The human body generates Creatine naturally, partly from the diet plan we take and partly on its personal. A healthy individual has about 120g of Creatine, most of it being in the form of a compound known as PCr. The physique can store a maximum Creatine quantity of 0.3 g per one kilogram of body weight. The body produces about 2g of Creatine per day. The chief food sources of Creatine are fish and red meat. Half a pound of raw meat offers about 1g of Creatine for the body. Creatine that doesn’t come from food is produced endogenously by the physique from amino acids.
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The Importance of Vitamin B12
Posted on 28. Dec, 2010 by Miranda Laranjo.
To maintain a healthy body vitamin B12 is essential. Vitamin B12 is also known as Cobalamin. Vitamin B12 is needed for the process of converting carbohydrates, fats and protiens from food into energy.
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Omega-3 Efas and Heart Problems
Posted on 23. Dec, 2010 by Lee Cole.
DHA supplements are certainly something you need to consider, if you’re interested in avoiding cardiovascular disease. DHA is short for docosahexaenoic acid, and it’s one of the many omega-3 essential fatty acids. Omega-3′s are essential to good heath. Although DHA is the most prevalent fatty acid in the brain, it’s also seen to play a large roll in avoiding cardiovascular disease. Not only DHA plays this roll, but all omega-3 fatty acids are important when it concerns your heart health.
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Today’s Links
Posted on 20. Nov, 2010 by Admin.
Study Sees Link Between Low Salt Levels, Fracture Risk in Older Adults Researchers suggest screenings as a possible option Doubling Frequency of Dialysis May Help Kidney Failure Patients 6 sessions a week improved heart function, overall health, but is not for everyone, researcher says Some "Lead-Free" Pottery Can Still Taint Food Source: Food and Drug [...]
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Today’s Links
Posted on 17. Nov, 2010 by Admin.
Nutrition_gov: @KatyMeassick & @NSHalasz the 5 weeks have flown by – we enjoyed having you here. Hope you learned a lot. Nutrition_gov: @KatyMeassick & @NSHalasz the 5 weeks have flown by – we enjoyed having you here. Hope you learned a lot. Nutrition_gov: Happy Homemade Bread Day! If you don’t have time for a yeast [...]
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Today’s Links
Posted on 14. Nov, 2010 by Admin.
Antibody Linked to Allergies on the Rise Levels have doubled in people over 55 since the ’70s, study says CPR Guidelines May Lower Out-of-Hospital Death Rate One U.S. city gained a fourfold jump in patient survival since 2006, EMS director says Having Relative With Atrial Fibrillation Raises Own Risk Research found having mother, father or [...]
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Another Weight Loss Pill gets Thumbs Down!
Posted on 16. Jul, 2010 by Admin.
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] I took a big, huge, massive sigh of relief today. Finally… the FDA did something right when it comes to bogus “magic” diet-fatburn pills. A panel of experts reviewed Vivus Inc.’s new [...]
